Star Wars Mindful Matters

Star Wars Mindful Matters, is a new series of shorts on Star Wars Kids hosted by Ashley
Eckstein, the voice of Ahsoka Tano in Star Wars: The Clone Wars, Star Wars Rebels, and the
upcoming Disney+ series Tales of the Jedi. The series, a collaboration among Eckstein, Citrone
33, and Lucasfilm, aims to bring mindfulness to the forefront and focus on the lessons that our
favorite Star Wars characters and stories have taught us over the years. In each video, Eckstein
leads one Star Wars-inspired mindful exercise, teaching viewers that it only takes a moment to
make a powerful difference in one’s day.

Each video is clinically based on evidence-informed educational resources provided by On Our
Sleeves®, the movement for children’s mental health, powered by the behavioral health
experts at Nationwide Children’s Hospital.

https://www.starwars.com/news/ashley-eckstein-star-wars-mindful-matters