MindHacks

MindHacks is a program developed in partnership between the EMBRACE Pittsburgh, Pittsburgh Penguins Foundation and UPMC Western Behavioral Health. The project is rooted in Dialectical Behavioral Therapy and is designed to help middle school students develop a healthy mindset to enhance interpersonal relationships and connectedness, develop effective coping strategies, and improve overall well being.

https://www.embracepittsburgh.org/mindhacks/